The revolution of defending moms return to your pre-pregnancy figure naturally, without express diets, has a new standard-bearer. Zoe Saldana, who gave birth to her twins last December, is one of these moms who are revolutionizing Hollywood by sending a positive message to the rest of the mothers of the world: the 36-year-old actress recently defended in an interview the need to take it easy at this stage, and above all, not to give in to pressure and bet on healthier life changes.
In fact, already in April he shared with his fans on Facebook a message about postpartum health and its tips to balance motherhood with physical activity and a balanced diet, revealing in passing that her weight during her pregnancy with little Bowie and Cy reached 84 kilos. The process of getting back into shape, in his words, has been and is ‘slow, painful and frustrating’, especially in the first month post-baby, in which he acknowledged having lost flexibility in muscles and joints, to the point of having to reduce exercise in those first weeks to simple walks with your personal trainer. The actress then pointed out that motherhood had been the most incredible experience of her life (an idea she shares with other recent moms, like Blake Lively), but at the same time, also one of the most challenging in physical terms both during and after pregnancy. “Your body changes radically inside and out. You grow up in places where you never thought you could grow up, and you’re terribly tired …” she shared on Facebook. “The delivery affected everything from my thyroid to my platelets. After the babies were born I was totally out of shape. Going back to how I was before seems impossible, but I know it is important as a mother and a woman not to throw in the towel.” A reflection that ended by remembering that what is important It is not dieting but leading a healthy lifestyle, and for life, and that also serves to inspire your newly released family.
The actress’s words surely resonate with those of many new moms, who go through the same changes and emotions before and after giving birth. An inspiration that serves when getting fit, combining, for example, the period of breastfeeding with sporadic exercise sessions to regain energy and flexibility, as well as a balanced diet, without setting deadlines or impossible goals. It also serves on the other hand to copy the style maternity this celebrity mom of which already we talked at length during her pregnancy -that coincided in dates with another working mom from Hollywood, Mila Kunis-, comparing it closely to his style post-baby, especially now that the protagonist of ‘Guardians of the Galaxy’ She is fully immersed in family life and her new role as the mother of two babies.
A perfect example of how to get the most out of both stages can be found precisely in the artist’s maternity wardrobe, who has known how to go from a look to another with elegance, staying true to your basics and the cuts that suit you best. The star garment: the elastic skirt, one of the key pieces during pregnancy, in dark color and with effect wrap, and that we saw her shine in her third trimester of pregnancy, and a little later, after giving birth, also in the month of April. In both cases, the formula is the same, with or without babies ‘on board’: skirt to the knee in a dark and neutral color -in this case with a small detail in the form of an adjustable bow at the waist-, buttoned printed shirt and tucked in front but loose from behind, and flats, also in black. The dresses to the knee, with the same cut as the skirt, are another of the strong points of the actress, repeating up to three times with three almost identical models, pre and post-baby: shirt and burgundy color, with salons in nude, in your second trimester; in rigorous black and with a touch sexy maternity in the form of a ‘V’ neckline and sleeve with transparencies, only a month later; and with color-block in pink and wine color, with blank rooms, last June, six months after giving birth.
Another one of the closet secrets of Zoe Saldana over the last year, but especially after giving birth, it has been the pants baggy, a derivative of the boyfriend jeans that became so fashionable a few years ago, and that in the case of the actress they take on the shape of both the classic jean and leather pants, in black, with a biker look and a harem cut with a dropped hip. You can combine these baggy, ultra-comfortable trousers with basic t-shirts (this stylish mom’s favorite is white and with a star print), lumberjack-style plaid shirt or basic shirt + blazer.
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Zoe Saldana, a stylish mom before and after her two babies